It’s hot, it’s summer and we all need to hydrate.
So, why not do it naturally and beautifully with infused water! It’s easy and delicious.
Adding fresh fruits and herbs to water — ideally spring water — increases the nutritional benefits. What’s more, it makes the water especially refreshing, slightly sweet and always delicious!
Here are a few examples:
Ingredients
Strawberry Basil
½ cup strawberries, quartered
2 sprigs fresh basil
2 cups water and ice
Raspberry Rosemary
½ cup raspberries
2-3 sprigs of rosemary
2 cups water and ice
Orange, Lemon, Grapefruit
½ orange, thinly sliced
1 lemon, thinly sliced
¼ grapefruit, thinly sliced
2 cups water and ice
Instructions
- Place the desired combination of fruit and herbs into a pitcher or glass jar and fill it with ice and water.
- Let the flavors infuse the water for 4 hours or leave overnight. Store in the refrigerator until ready to serve.
Cheers!
