Fruit Infused Water: The Natural and Delicious Way to Hydrate

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Fruit infused Water
Fruit infused Water

It’s hot, it’s summer and we all need to hydrate.

So, why not do it naturally and beautifully with infused water! It’s easy and delicious.

Adding fresh fruits and herbs to water — ideally spring water — increases the nutritional benefits. What’s more, it makes the water especially refreshing, slightly sweet and always delicious!

Here are a few examples:

Ingredients

Strawberry Basil

½ cup strawberries, quartered

2 sprigs fresh basil

2 cups water and ice

Raspberry Rosemary

½ cup raspberries

2-3 sprigs of rosemary

2 cups water and ice

Orange, Lemon, Grapefruit

½ orange, thinly sliced

1 lemon, thinly sliced

¼ grapefruit, thinly sliced

2 cups water and ice

Instructions

  1. Place the desired combination of fruit and herbs into a pitcher or glass jar and fill it with ice and water.
  2. Let the flavors infuse the water for 4 hours or leave overnight. Store in the refrigerator until ready to serve.

Cheers!