Singer, songwriter, musician and body positivity advocate Lizzo has announced she is vegan.
The Grammy and BET award winner posted a series of videos on social media about her approach to eating vegan.
“As a new vegan, I’m enjoying exploring flavors from plants & plant-based proteins! Every journey is personal & deserves to be celebrated,” she proclaimed.
Her diet, as she explains, begins with a green smoothie filled with coconut water, kale or spinach and some frozen fruit. Next up, lunch: which includes a colorful salad piled high with kale, red cabbage, broccoli, avocado, white onions, and carrots.
And for dinner, this star makes meat-alternative balls with truffle, chickpeas, and mushrooms plus quinoa and leftover colorful salad.
Lizzo added, “I feel very lit and full.”